Bay leaves and lemon in an herbal tea? A drink with a thousand properties

Herbal tea with bay leaves and lemon: procedure

Bay leaf and lemon tea is good for digestion. It’s excellent if you’ve overeaten. But it can be a truly enjoyable drink at any time of year, not just in winter. It’s even delicious warm. It also has relaxing effects on the body.

You can drink it in the morning before breakfast; it will help reduce feelings of hunger. To make it, you will need very few ingredients: half a liter of water, lemon juice, just enough fresh ginger, and 3 or 4 bay leaves.

The preparation is very simple and will only take 5 minutes. To begin, put water in a saucepan with the bay leaf and thoroughly cleaned ginger. Wait for it to boil and let it simmer for about fifteen minutes. Turn off the heat and let it cool.

Finally, simply strain the herbal tea and add the juice of half a lemon. Take a tablespoon and stir the ingredients. This herbal tea is delicious both hot and warm.

It’s perfect for any occasion, especially after a heavy meal. It will help if you have difficulty digesting.