- Take 1 tablespoon, 2–3 times a day
- Can be taken plain or mixed into warm tea
Storage
- Keep refrigerated
- Use within 5–7 days
Important Notes
- This is a traditional comfort remedy, not a medical treatment
- Do not give honey to children under 1 year
- Stop using if it causes stomach irritation
- For persistent cough, fever, or sinus pain, consult a healthcare professional
Enjoy.
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