The Seed That Helps Reduce Uric Acid And That We Always Throw In The Trash

Ingredients

1 avocado seed (washed and clean)

3 cups filtered water

1 small stick of cinnamon (optional – for flavor)

1 tsp grated fresh ginger (optional – for anti-inflammatory boost)

1 tsp honey or lemon juice (optional – for taste)

Optional Ingredients

Mint leaves – for cooling effect

Turmeric powder – adds additional anti-inflammatory benefit

Green tea leaves – enhances detox effect

Instructions

Clean the Seed:

Remove the seed from a ripe avocado.

Rinse it under water to remove any residue.

Let it dry for a few hours or overnight.

Slice or Grate:

Using a sharp knife (be careful—it’s tough!), cut the seed into smaller pieces, or grate it.

You can also roast it in the oven at 120°C (250°F) for 1–2 hours to make it easier to grind.

Boil:

Add the seed pieces to a pot with 3 cups of water.

Add cinnamon or ginger if desired.

Bring to a boil, then simmer on low for 15–30 minutes.

Strain & Serve:

Strain into a cup.

Sweeten with honey or lemon juice if desired.

Drink warm, once daily or every other day.